CALL us now...301-514-1161

NEW - FALL/WINTER schedule !!!   

Current Classes: 
1) Taekwondo for all ages
2) Kickboxing/Fitness Workout
3) Women's Self Defense 

other Classes that are forming:
4) Home Schooled kids group fitness
5) Mommy & ME
6) Anti-Bullying/Self Defense for kids
7) Bungee Workout


Class Schedule & Hours of Operation

 

Hours of operation - FALL/WINTER:

Mon - Thurs: 5:00 - 8:30 pm

Saturday's: 10:00 am - 2:00 pm


MONDAY: 

5:00 pm -  New student intro

5:40 pm -  Beginner Taekwondo

6:30 pm -  Intermediate/Advanced Taekwondo


TUESDAY:

5:00 pm -  New student intro

5:40 pm  - Beginner Taekwondo

6:30 pm - Intermediate/Advanced Taekwondo

7:30 pm  - Advanced Taekwondo - Black Belts


WEDNESDAY:

5:40 pm - Intermediate/Advanced Taekwondo

6:30 pm - Tournament Team Practice

7:30 pm -  Kickboxing/Fitness Workout


THURSDAY:

5:00 pm - New student intro

5:40 pm - Beginner Taekwondo

6:30 pm - Intermediate/Advanced Taekwondo

7:30 pm - Advanced Taekwondo - Black Belts


SATURDAY:

9:00 am -  Private

10:00 am - Kickboxing/Fitness Workout

11:00 am - Beginner Taekwondo
12:00 pm - Tournament Team Practice

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