CALL us now...301-514-1161

NEW - SPRING schedule !!!   

Classes: 
1) Taekwondo for all ages
2) Kickboxing/Fitness Workout
3) Women's Self Defense 
4) Home Schooled kids group fitness
5) Mommy & ME
6) Anti-Bullying/Self Defense for kids
7) Private Classes


Class Schedule & Hours of Operation

 

Hours of operation - WINTER:

Mon - Thurs: 4:00 - 8:30 pm

Saturday's: 9:00 am - 1:00 pm


MONDAY: 

4:30 pm -  Tiny Tots Taekwondo ages 3-5

5:40 pm -  Beginner Taekwondo

6:30 pm -  Intermediate/Advanced Taekwondo


TUESDAY:

4:15 pm -  Private Class

5:40 pm  - Beginner Taekwondo

6:30 pm - New Student Introduction

7:00 pm  - Advanced Taekwondo


WEDNESDAY:

5:40 pm - Any belt level Taekwondo

6:30 pm - Taekwondo Based Kickboxing/Fitness Workout

7:30 pm - Women's Self Defense Workshop [4 week rotating program] 1st class 4/28


THURSDAY:

4:30 pm - Tiny Tots Taekwondo ages 3-5

5:40 pm - Beginner Taekwondo

6:30 pm - New Student Introduction

7:00 pm - Advanced Taekwondo


SATURDAY:

9:00 am -  Women's Self Defense Workshop [4 week rotating program]

10:00 am - Taekwondo Based Kickboxing/Fitness Workout

11:00 am - Beginner Taekwondo
12:00 pm - Intermediate/Advanced Taekwondo

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