CALL US TODAY 301-514-1161

Fitness Studio, Frederick, MD

Come try a FREE class to see our studio, teaching style, and get a feel for how we do things here.  Do you like to work out?  If not, you will here :-).  We have FUN, work hard and make friends!


Come on out and see our 2,000 SF studio of open space, very conducive to group training, as well as personal one on one instruction.  Head instructor is talented at ensuring each member of the class gets what they need to accomplish their own fitness goals.